Sabudana Vada Appe Recipe

Sabudana Vada Appe

Sabudana Vada Appe

Sabudana (Tapioca Pearls) Vada (Fritters) is a mildly spiced crispy snack prepared with sabudana (Tapioca Pearls), potatoes, crushed peanuts, and spices.

Crispy and crunchy on the outside and soft in the middle, these are perfect snack or light meal during fasting. This recipe is gluten-free and vegan and makes an excellent grain-free diet on fasting days, such as Mahashivratri, Navratri and Janmashtmi or a delicious healthy snack for weekends.

I use sabudana quite often while cooking due to its health benefits. It is rich in energy, gluten-free and also helps to prevent digestion issues, relieves gas, bloating and constipation. It contains a good amount of dietary fibre that also helps to rebalance the healthy gut bacteria. Sabudana is very low in cholesterol so you can have a guilt-free bowl of this dish.

These vadas are very lightly flavoured. Since, I make these for my fasting day I have only used salt and black pepper powder along with green chillies and coriander. I would recommend buying the medium or small sized sabudana for this recipe. Also, do not skip the peanuts as it adds a delicious nutty flavour to the vadas. Traditionally, the sabudana vadas are deep fried. I prefer making them in the appe pan since they can be prepared with less oil and no compromise on taste. Appe is made on a special pan that comes with multiple small spaces. The pan is similar to the æbleskiver (aebleskiver or ebleskiver) pan used in Danish cooking.

Other recipes you might like to try are Masala Sabudana, Sugar Free Makhane Ki Kheer, Roasted Nut Chaat, Sabudana Vada, Hariyali Sabudana Khichdi and Sukha Kala Chana.

Ingredients

1 cup sabudana (medium tapioca pearls)
1 cup boiled mashed potato
2-3 finely chopped green chillies
¼ cup roasted peanuts
2-3 teaspoons finely chopped coriander
¼ teaspoon black pepper powder
2-3 teaspoons oil/ghee for cooking

Directions

Step-1

Rinse sabudana under water until water turns clear. Transfer the rinsed sabudana to a large bowl and add 1 cup water and soak it overnight or for at least 4-6 hours.

After soaking (4-6 hours/overnight) sabudana would have soaked up all the water. Drain any excess water from the sabudana using a strainer.

Step-2

Roughly crush peanuts using a pestle and mortar or a hand blender.

Mix together the soaked sabudana, potatoes, peanuts, salt, pepper, green chillies and coriander and mix well.

Step-3

Heat the appe pan and grease the molds with oil or ghee.

Shape the dough into small balls (according to the size of the mold). and place the vadas in the molds.

Cook on medium heat, for 5-10 minutes, adding a little oil / ghee as required, and ensuring to flip the vadas every couple of minutes, to cook them evenly on all sides, till the vadas are evenly golden and crispy on the outside.

Enjoy with green chutney!

Tips & Variations

  1. Soak the sabudana overnight. A lot of recipes would call for soaking for 4-6 hours but in my experience the recipes works best if you soak it overnight. If not properly hydrated, vadas will burst open in the oil. To check if sabudana is ready to cook, press a pearl between your thumb and index finger and it should mash easily. They should feel soft, with no hard part in the center.
  2. Always rinse the sabudana until water turns clear to get rid of the starch. This is an important step to do before you soak the sabudana.
  3. Always use 1:1 ratio of sabudana and water. So, for 1 cup of sabudana, use 1 cup of water to soak it. You want the pearls to be just about submerged in water.
  4. After the soaking period is done, try to smash a couple pearls of sabudana between your thumb and your index finger. If it smashes easily, the sabudana is soaked well.
  5. If you find that the sabudana pearls are still a little firm, and not easily smashed, even after soaking with the right quantity of water for the right amount of time, then liberally sprinkling some water on the top, and letting it soak for some more time will help.
  6. I usually boil the potatoes few hours before and leave them in the fridge as I find they are drier, and mixture doesn’t become wet. The reason behind this is that the starch in the potatoes settle once they are refrigerated and this helps in proper binding.
  7. You can also use sweet potatoes instead of potatoes.
  8. Peanuts are an important part of sabudana vadas as it adds a nutty flavour and crunch to the vadas and also helps to absorb any extra moisture. If you have intolerance to peanuts, you can add almond flour, cashew flour or soak the sabudana in almond milk.
  9. If for some reason the vada mix is sticky, you can add 1-2 tablespoons of kuttu flour, singhara flour, cornstarch, or gram flour for binding.
  10. You can add some finely chopped spinach, chopped kale, grated carrots, chopped cabbage in the vada mix.