Phalsa Juice (Indian Sherbet Berry) is a refreshing summer drink prepared with phalsa, sugar, salt and some simple spices.
Phalsa or in English known as Indian Sherbet Berry is a summer berry fruit which looks like a small, dark purple fruit that taste sweet and sour. It has 1-2 tiny hard seeds inside it. Phalsa can easily be confused with black currants as they look quite similar, but they are two different fruits from 2 different continents. Phalsa grows in some parts of the Asian continent like India, Pakistan, Sri Lanka, Nepal, Thailand, Vietnam and Cambodia to name a few and it remains fresh only for a short while upon harvest.
The nutrient profile of the phalsa fruit is remarkable as it possesses significantly high water and moisture content. It is loaded with good amounts of calories, carbohydrates, vitamin C and innumerable beneficial t minerals like sodium and iron, as well as antioxidants.
Other recipes you might like to try are Watermelon Mint Cooler, Cucumber Mint Cooler, Mango Mojito, Indian Mixed Fruit Cocktail Juice, Jamun Shots, Aam Panna Jaggery Cocktail and Aam Panna.
