What to do when you are eating for two

What to do when you are eating for two?

Making smart food choices can help you have a healthy pregnancy and a healthy baby.

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If you are looking for an option that is vegan sugar-free, gluten-free and has no added sugar, then Sprouted Moong Beans and Sweet Potato Cutlets is the perfect recipe!

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Oats are safe to eat during every trimester and offer a ton of incredible health benefits to you and your baby. No Bake Oatmeal Energy Balls are a quick and healthy made in 10 mins

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Broccoli is a good source of B vitamins — namely B9, also known as folate. Folate is an essential nutrient for the development of the fetal brain and spinal cord.

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Strawberries are rich in vitamin C, which strengthens the immune system, Healthy Sugar free Strawberry Smoothie is a healthy refreshing drink prepared with strawberries, banana, dates, almonds, and milk.